600 Warwick Road, Hi-Nella, New Jersey 08083

Frequently Asked Questions

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Do I need to buy a gi to try a gi class?

Not at all!  If you'd like to try a gi class one will be provided.

Do I need to buy a gi to try a gi class?

Not at all!  If you'd like to try a gi class one will be provided.

What can I expect in my first class?

Relax, we got you!  The instructor will give you a basic intrductory lesson no matter what the rest of the class is doing so don't worry about having to schedule a special session for your first class.  As you progress you'll learn the fundamentals first and build a solid foundation of basics until you're comfortable.  Everyone progresses at a different pace and we take that into account when instructing our beginners.  

What can I expect in my first class?

Relax, we got you!  The instructor will give you a basic intrductory lesson no matter what the rest of the class is doing so don't worry about having to schedule a special session for your first class.  As you progress you'll learn the fundamentals first and build a solid foundation of basics until you're comfortable.  Everyone progresses at a different pace and we take that into account when instructing our beginners.  

Are there any age restrictions to join the class?

We accept students as young as 5 for out kids classes.  For adolescents we recommend they try our adult classes as lots of teenagers attend those.  There is no upper age limit on our classes.

Are there any age restrictions to join the class?

We accept students as young as 5 for out kids classes.  For adolescents we recommend they try our adult classes as lots of teenagers attend those.  There is no upper age limit on our classes.

Do your students compete?

Absolutely!  Competition is a great way to test yourself and to find out what you truly know.  Many of our students compete in BJJ, MMA, and kickboxing at all different levels.  If you are interested in competing we can help you get prepared.  By no means is competition required to advance in rank, but it is encouraged.  

Do your students compete?

Absolutely!  Competition is a great way to test yourself and to find out what you truly know.  Many of our students compete in BJJ, MMA, and kickboxing at all different levels.  If you are interested in competing we can help you get prepared.  By no means is competition required to advance in rank, but it is encouraged.  

Do you have women only classes?

Yes we do! We are proud of our program and it's ability to empower women through self defense, and have dedicated an entire class for women taught by women to help facilitate this goal.  Every Friday at 5pm we have a Women Only BJJ class headed by our teacher Britni White.  If you are interested in trying out this class please contact us and we will get you started right away!

Do you have women only classes?

Yes we do! We are proud of our program and it's ability to empower women through self defense, and have dedicated an entire class for women taught by women to help facilitate this goal.  Every Friday at 5pm we have a Women Only BJJ class headed by our teacher Britni White.  If you are interested in trying out this class please contact us and we will get you started right away!

What equipment do I need for kickboxing?

If you'd like to try out a class there is no equipment needed! We will have eveything provided to get your started for your first class.  If you'd like to continue training please ask the coach what you will need for future classes.

What equipment do I need for kickboxing?

If you'd like to try out a class there is no equipment needed! We will have eveything provided to get your started for your first class.  If you'd like to continue training please ask the coach what you will need for future classes.

Are beginners welcome in any class?

Absolutely! Don't be intimidated, we're going to take great care of you.  Your first few weeks and assistant instructor will take you aside and teach you the basics until you're ready to join the rest of the class.  Don't feel like you'll be lost or overwhelmed, we'll make sure to answer your questions and make sure you're learning at your own pace.

Are beginners welcome in any class?

Absolutely! Don't be intimidated, we're going to take great care of you.  Your first few weeks and assistant instructor will take you aside and teach you the basics until you're ready to join the rest of the class.  Don't feel like you'll be lost or overwhelmed, we'll make sure to answer your questions and make sure you're learning at your own pace.

Family Oriented Martial Arts and Fitness Training for Hi-Nella, Haddonfield and Haddon Heights

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