Why has the state of NJ adopted Brazilian Jiujitsu as a part of mandatory defensive tactics training for officers? Quite simply, it has proven itself time and again THE most effective self defense martial art. It's no magic bullet (no martial art or weapon is) but it is an excellent tool for a smaller/weaker person to survive against a hostile attacker, and our training reflects that. Add to that the physical and mental benefits of a strenuous yet edifying workout and you have a winning combination for lifestyle change. Whether you want to defend yourself or get in shape, come try a free class at Fighters United MMA and see what all the buzz is about!